This bright, vibrant Revitalize Green Citrus Smoothie is packed with good-for-you ingredients, yet tastes like a treat. Whip up a batch and start your morning refreshed and revitalized!
1 | Start with less spinach (about 1/2 cup) and build to 2 cups over time.
2 | Add 1-2 pitted madjool dates or 2 teaspoons pure maple syrup for added sweetness.
3 | If you don't care for bananas feel free to omit them and add 2 additional mandarin oranges and extra ice.
4 | 1-2 large navel oranges will work in place of mandarins if that's what you have on hand.
Ingredients
1 banana, peeled (preferably frozen)
3 mandarin oranges, peeled
2 cups baby spinach (about 2 big handfuls)
¼ cup full-fat coconut milk (from a can)
1 ½ cups unsweetened non-dairy milk (e.g., Super-Fast Cashew Milk, almond milk, rice milk)
1 tablespoon ground flax seeds
1 tablespoon chia seeds
½ teaspoon pure vanilla extract
1 cup ice (optional)
Instructions
1. Add all the ingredients to a blender. Blend on high until well combined. For a thinner consistency add additional milk.
RECIPE & KID-FRIENDLY ADAPTATIONS
1 | Start with less spinach (about 1/2 cup) and build to 2 cups over time.
2 | Add 1-2 pitted madjool dates or 2 teaspoons pure maple syrup for added sweetness.
3 | If you don't care for bananas feel free to omit them and add 2 additional mandarin oranges and extra ice.
4 | 1-2 large navel oranges will work in place of mandarins if that's what you have on hand.
THIS RECIPE IS . . .
REVITALIZE GREEN CITRUS SMOOTHIE
Ingredients
1 banana, peeled (preferably frozen)
3 mandarin oranges, peeled
2 cups baby spinach (about 2 big handfuls)
¼ cup full-fat coconut milk (from a can)
1 ½ cups unsweetened non-dairy milk (e.g., Super-Fast Cashew Milk, almond milk, rice milk)
1 tablespoon ground flax seeds
1 tablespoon chia seeds
½ teaspoon pure vanilla extract
1 cup ice (optional)
Instructions
1. Add all the ingredients to a blender. Blend on high until well combined. For a thinner consistency add additional milk.
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